Sean Cudmore 21097m row
21,097m
Meters
1:22:22.0
Time
1:57.1
Pace
1439
Calories
157
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 1955 |
| Drag Factor | 165 |
January 18, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:22.0 | 21,097m | 1:57.1 | 218 | 1049 | 23 | 157 |
| 16:52.3 | 4,300m | 1:57.7 | 215 | 1038 | 22 | 150 |
| 16:52.7 | 8,600m | 1:57.7 | 214 | 1037 | 22 | 154 |
| 16:54.7 | 12,900m | 1:57.9 | 213 | 1033 | 23 | 156 |
| 16:40.8 | 17,200m | 1:56.3 | 222 | 1064 | 25 | 161 |
| 15:01.5 | 21,097m | 1:55.6 | 226 | 1078 | 27 | 167 |
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Workout Graph
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