Sean Cudmore 21097m row
21,097m
Meters
1:21:29.3
Time
1:55.8
Pace
1456
Calories
157
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Stroke Count | 1987 |
| Drag Factor | 162 |
January 19, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:29.3 | 21,097m | 1:55.8 | 225 | 1074 | 24 | 157 |
| 16:38.9 | 4,300m | 1:56.1 | 223 | 1068 | 23 | 149 |
| 16:41.0 | 8,600m | 1:56.3 | 222 | 1063 | 23 | 157 |
| 16:42.1 | 12,900m | 1:56.5 | 221 | 1061 | 24 | 157 |
| 16:35.8 | 17,200m | 1:55.7 | 225 | 1075 | 26 | 159 |
| 14:51.4 | 21,097m | 1:54.3 | 234 | 1105 | 27 | 167 |
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Workout Graph
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