Sean Cudmore 2000m row
2,000m
Meters
7:02.5
Time
1:45.6
Pace
154
Calories
157
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 30 |
| Stroke Count | 215 |
| Drag Factor | 170 |
January 22, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.5 | 2,000m | 1:45.6 | 297 | 1322 | 30 | 157 |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 30 | 149 |
| 1:46.7 | 1,000m | 1:46.7 | 288 | 1291 | 30 | 155 |
| 1:45.1 | 1,500m | 1:45.1 | 301 | 1337 | 31 | 161 |
| 1:44.5 | 2,000m | 1:44.5 | 307 | 1355 | 32 | 164 |
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Workout Graph
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A new PR. Note to self: try to add 5+ to my pace next time (i.e. avg around 36).