Sean Cudmore 45:00 row
11,360m
Meters
45:00.0
Time
1:58.8
Pace
761
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 1058 |
| Drag Factor | 168 |
January 23, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,360m | 1:58.8 | 209 | 1017 | 23 | 147 |
| 9:00.0 | 2,265m | 1:59.2 | 207 | 1011 | 23 | 140 |
| 18:00.0 | 2,269m | 1:58.9 | 208 | 1014 | 22 | 145 |
| 27:00.0 | 2,264m | 1:59.2 | 206 | 1010 | 23 | 148 |
| 36:00.0 | 2,278m | 1:58.5 | 210 | 1023 | 23 | 151 |
| 45:00.0 | 2,285m | 1:58.1 | 212 | 1030 | 26 | 151 |
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Workout Graph
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