Sean Cudmore 40:02 row
10,389m
Meters
40:02.4
Time
1:55.6
Pace
719
Calories
154
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 23 |
| Stroke Count | 918 |
| Drag Factor | 151 |
January 28, 2020 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.4 | 10,389m | 1:55.6 | 226 | 1079 | 23 | 154 |
| 12:00.0 | 3,110m | 1:55.7 | 226 | 1076 | 22 | 152 |
| 24:00.0 | 3,105m | 1:55.9 | 225 | 1072 | 22 | 156 |
| 36:00.0 | 3,108m | 1:55.8 | 225 | 1075 | 24 | 155 |
| 40:02.4 | 1,066m | 1:53.6 | 238 | 1119 | 27 |
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Workout Graph
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