Sean Cudmore 21097m row
21,097m
Meters
1:21:21.4
Time
1:55.6
Pace
1460
Calories
162
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 2138 |
| Drag Factor | 155 |
February 09, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:21.4 | 21,097m | 1:55.6 | 226 | 1077 | 26 | 162 |
| 16:47.8 | 4,300m | 1:57.1 | 217 | 1048 | 26 | 152 |
| 16:41.5 | 8,600m | 1:56.4 | 222 | 1062 | 26 | 157 |
| 16:40.1 | 12,900m | 1:56.2 | 223 | 1065 | 26 | 160 |
| 16:26.0 | 17,200m | 1:54.6 | 232 | 1099 | 26 | 168 |
| 14:46.1 | 21,097m | 1:53.6 | 238 | 1119 | 28 | 174 |
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