Sean Cudmore 11:01 row
3,002m
Meters
11:01.8
Time
1:50.2
Pace
219
Calories
157
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 32 |
| Stroke Count | 360 |
| Drag Factor | 151 |
February 11, 2020 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.8 | 3,002m | 1:50.2 | 261 | 1199 | 32 | 157 |
| 3:40.5 | 1,000m | 1:50.2 | 261 | 1198 | 34 | 152 |
| 7:21.1 | 1,000m | 1:50.3 | 261 | 1197 | 33 | 157 |
| 11:00.8 | 1,000m | 1:49.8 | 264 | 1208 | 31 | 163 |
| 11:01.8 | 2m | 4:10.0 | 22 | 377 |
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Workout Graph
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After realizing I'd forgotten my gloves I decided to abandon this 5k ...