Sean Cudmore 1:10:01 row
17,549m
Meters
1:10:01.8
Time
1:59.7
Pace
1163
Calories
145
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 1633 |
| Drag Factor | 151 |
February 12, 2020 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:01.8 | 17,549m | 1:59.7 | 204 | 1002 | 23 | 145 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 135 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 | 141 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 | 139 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 | 146 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 | 145 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 146 |
| 35:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 | 148 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 148 |
| 45:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 147 |
| 50:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 148 |
| 55:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 146 |
| 1:00:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 147 |
| 1:05:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 147 |
| 1:10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 155 |
| 1:10:01.8 | 7m | 2:08.5 | 165 | 866 |
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Workout Graph
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