Sean Cudmore 5000m row
5,000m
Meters
18:28.1
Time
1:50.8
Pace
363
Calories
166
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 29 |
| Stroke Count | 550 |
| Drag Factor | 149 |
February 13, 2020 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.1 | 5,000m | 1:50.8 | 257 | 1185 | 29 | 166 |
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 30 | 156 |
| 3:40.7 | 2,000m | 1:50.3 | 260 | 1196 | 30 | 165 |
| 3:41.4 | 3,000m | 1:50.7 | 258 | 1187 | 30 | 168 |
| 3:42.7 | 4,000m | 1:51.3 | 254 | 1172 | 29 | 170 |
| 3:42.3 | 5,000m | 1:51.1 | 255 | 1177 | 30 | 171 |
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Workout Graph
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