Sean Cudmore 1:00:00 row
15,852m
Meters
1:00:00.0
Time
1:53.5
Pace
1121
Calories
165
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
| Stroke Count | 1575 |
| Drag Factor | 154 |
February 15, 2020 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,852m | 1:53.5 | 239 | 1122 | 26 | 165 |
| 12:00.0 | 3,173m | 1:53.4 | 240 | 1124 | 26 | 158 |
| 24:00.0 | 3,164m | 1:53.7 | 238 | 1117 | 26 | 163 |
| 36:00.0 | 3,161m | 1:53.8 | 237 | 1115 | 25 | 166 |
| 48:00.0 | 3,155m | 1:54.1 | 236 | 1110 | 26 | 166 |
| 1:00:00.0 | 3,199m | 1:52.5 | 246 | 1145 | 28 | 174 |
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Workout Graph
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A new PR ... no music or Netflix this time.