Sean Cudmore 1:00:01 row
14,489m
Meters
1:00:01.7
Time
2:04.2
Pace
924
Calories
143
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 1526 |
| Drag Factor | 145 |
March 01, 2020 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.7 | 14,489m | 2:04.2 | 182 | 927 | 25 | 143 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 119 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 124 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 132 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 135 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 144 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 140 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 149 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 148 |
| 45:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 149 |
| 50:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 160 |
| 55:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 157 |
| 1:00:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 162 |
| 1:00:01.7 | 6m | 2:21.6 | 123 | 723 |
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Workout Graph
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