Sean Cudmore 40:02 row
10,240m
Meters
40:02.3
Time
1:57.2
Pace
696
Calories
156
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
| Drag Factor | 145 |
March 05, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.3 | 10,240m | 1:57.2 | 217 | 1046 | 22 | 156 |
| 12:00.0 | 3,067m | 1:57.3 | 216 | 1044 | 23 | 150 |
| 24:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 21 | 158 |
| 36:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 23 | 162 |
| 40:02.3 | 1,066m | 1:53.6 | 238 | 1120 | 26 |
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Workout Graph
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