Sean Cudmore 24:01 row
6,330m
Meters
24:01.0
Time
1:53.8
Pace
444
Calories
160
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 28 |
| Stroke Count | 678 |
| Drag Factor | 147 |
March 17, 2020 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.0 | 6,330m | 1:53.8 | 237 | 1116 | 28 | 160 |
| 7:31.6 | 2,000m | 1:52.9 | 243 | 1137 | 28 | 156 |
| 15:05.2 | 2,000m | 1:53.4 | 240 | 1126 | 28 | 161 |
| 22:44.0 | 2,000m | 1:54.7 | 232 | 1098 | 29 | 164 |
| 24:01.0 | 330m | 1:56.6 | 220 | 1058 | 27 |
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Workout Graph
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