Sean Cudmore 1:30:00 row
22,541m
Meters
1:30:00.0
Time
1:59.7
Pace
1500
Calories
156
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 2266 |
| Drag Factor | 143 |
April 24, 2020 22:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,541m | 1:59.7 | 204 | 1000 | 25 | 156 |
| 18:00.0 | 4,509m | 1:59.7 | 204 | 1001 | 24 | 147 |
| 36:00.0 | 4,500m | 2:00.0 | 203 | 997 | 24 | 155 |
| 54:00.0 | 4,500m | 2:00.0 | 203 | 997 | 25 | 157 |
| 1:12:00.0 | 4,508m | 1:59.7 | 204 | 1000 | 26 | 157 |
| 1:30:00.0 | 4,525m | 1:59.3 | 206 | 1008 | 27 | 166 |
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Workout Graph
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