Sean Cudmore 30:03 row
7,847m
Meters
30:03.1
Time
1:54.8
Pace
546
Calories
167
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 142 |
May 09, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.1 | 7,847m | 1:54.8 | 231 | 1094 | 25 | 167 |
| 12:00.0 | 3,134m | 1:54.8 | 231 | 1094 | 23 | 163 |
| 24:00.0 | 3,126m | 1:55.1 | 229 | 1088 | 26 | 171 |
| 30:03.1 | 1,588m | 1:54.3 | 234 | 1106 | 28 |
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