Sean Cudmore 40:01 row
10,333m
Meters
40:01.5
Time
1:56.2
Pace
710
Calories
157
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 1074 |
| Drag Factor | 144 |
June 06, 2020 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.5 | 10,333m | 1:56.2 | 223 | 1067 | 26 | 157 |
| 12:00.0 | 3,110m | 1:55.7 | 226 | 1076 | 26 | 153 |
| 24:00.0 | 3,094m | 1:56.3 | 222 | 1064 | 27 | 159 |
| 36:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 27 | 161 |
| 40:01.5 | 1,054m | 1:54.5 | 233 | 1101 | 28 |
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