Sean Cudmore 30:01 row
7,773m
Meters
30:01.3
Time
1:55.8
Pace
536
Calories
161
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 145 |
June 19, 2020 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 7,773m | 1:55.8 | 225 | 1074 | 26 | 161 |
| 12:00.0 | 3,114m | 1:55.6 | 227 | 1079 | 25 | 157 |
| 24:00.0 | 3,098m | 1:56.2 | 223 | 1067 | 27 | 165 |
| 30:01.3 | 1,562m | 1:55.6 | 226 | 1078 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.