Sean Cudmore 45:00 row
11,060
Meters
45:00.0
Time
2:02.0
Pace
721
Calories
146
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 977 |
| Drag Factor | 136 |
July 09, 2020 22:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,060 | 2:02.0 | 192 | 961 | 721 | 21 | 146 |
| 9:00.0 | 2,236 | 2:00.7 | 199 | 980 | 147 | 22 | 138 |
| 18:00.0 | 2,197 | 2:02.8 | 189 | 946 | 142 | 21 | 137 |
| 27:00.0 | 2,166 | 2:04.6 | 181 | 920 | 138 | 21 | 141 |
| 36:00.0 | 2,127 | 2:06.9 | 171 | 886 | 133 | 20 | 142 |
| 45:00.0 | 2,334 | 1:55.6 | 226 | 1073 | 161 | 25 | 172 |
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Workout Graph
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