Sean Cudmore 40:01 row
10,363m
Meters
40:01.0
Time
1:55.8
Pace
715
Calories
156
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Stroke Count | 1046 |
| Drag Factor | 136 |
July 23, 2020 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.0 | 10,363m | 1:55.8 | 225 | 1074 | 26 | 156 |
| 12:00.0 | 3,090m | 1:56.5 | 221 | 1061 | 25 | 149 |
| 24:00.0 | 3,082m | 1:56.8 | 220 | 1055 | 26 | 155 |
| 36:00.0 | 3,121m | 1:55.3 | 228 | 1084 | 27 | 164 |
| 40:01.0 | 1,070m | 1:52.6 | 245 | 1143 | 28 |
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Workout Graph
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