Sean Cudmore 40:00 row
10,211m
Meters
40:00.9
Time
1:57.5
Pace
692
Calories
164
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 1054 |
| Drag Factor | 137 |
October 09, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.9 | 10,211m | 1:57.5 | 215 | 1041 | 26 | 164 |
| 12:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 26 | 157 |
| 24:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 26 | 164 |
| 36:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 26 | 171 |
| 40:00.9 | 1,045m | 1:55.2 | 229 | 1086 | 28 |
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Workout Graph
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