Sean Cudmore 1:40:00 row
24,295m
Meters
1:40:00.0
Time
2:03.4
Pace
1565
Calories
145
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 2345 |
| Drag Factor | 137 |
November 14, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 24,295m | 2:03.4 | 186 | 939 | 23 | 145 |
| 20:00.0 | 4,990m | 2:00.2 | 201 | 992 | 25 | 145 |
| 40:00.0 | 4,920m | 2:01.9 | 193 | 964 | 24 | 144 |
| 1:00:00.0 | 4,845m | 2:03.8 | 184 | 934 | 22 | 145 |
| 1:20:00.0 | 4,789m | 2:05.2 | 178 | 912 | 22 | 146 |
| 1:40:00.0 | 4,751m | 2:06.2 | 174 | 898 | 24 | 145 |
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