Sean Cudmore 45:00 row
11,572m
Meters
45:00.0
Time
1:56.6
Pace
793
Calories
161
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 1158 |
| Drag Factor | 137 |
December 02, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,572m | 1:56.6 | 220 | 1058 | 25 | 161 |
| 9:00.0 | 2,296m | 1:57.5 | 215 | 1040 | 26 | 147 |
| 18:00.0 | 2,304m | 1:57.1 | 217 | 1048 | 26 | 156 |
| 27:00.0 | 2,297m | 1:57.5 | 216 | 1041 | 25 | 162 |
| 36:00.0 | 2,320m | 1:56.3 | 222 | 1064 | 26 | 168 |
| 45:00.0 | 2,356m | 1:54.6 | 233 | 1100 | 27 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.