Sean Cudmore 45:00 row
11,354m
Meters
45:00.0
Time
1:58.9
Pace
760
Calories
163
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 1120 |
| Drag Factor | 135 |
December 07, 2020 22:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,354m | 1:58.9 | 208 | 1016 | 25 | 163 |
| 9:00.0 | 2,287m | 1:58.0 | 213 | 1032 | 25 | 158 |
| 18:00.0 | 2,272m | 1:58.8 | 209 | 1017 | 25 | 162 |
| 27:00.0 | 2,262m | 1:59.3 | 206 | 1008 | 24 | 164 |
| 36:00.0 | 2,266m | 1:59.1 | 207 | 1012 | 25 | 165 |
| 45:00.0 | 2,268m | 1:59.0 | 207 | 1013 | 26 | 166 |
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Workout Graph
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