Sean Cudmore 30:02 row
7,818m
Meters
30:02.0
Time
1:55.2
Pace
542
Calories
164
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 138 |
January 03, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.0 | 7,818m | 1:55.2 | 229 | 1086 | 26 | 164 |
| 12:00.0 | 3,121m | 1:55.3 | 228 | 1084 | 26 | 161 |
| 24:00.0 | 3,114m | 1:55.6 | 227 | 1079 | 25 | 167 |
| 30:02.0 | 1,584m | 1:54.2 | 235 | 1107 | 28 |
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Workout Graph
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