Sean Cudmore 1:15:00 row
17,777m
Meters
1:15:00.0
Time
2:06.5
Pace
1115
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 1772 |
| Drag Factor | 135 |
January 20, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,777m | 2:06.5 | 173 | 894 | 23 | 146 |
| 15:00.0 | 3,624m | 2:04.1 | 183 | 929 | 25 | 136 |
| 30:00.0 | 3,583m | 2:05.5 | 177 | 908 | 24 | 148 |
| 45:00.0 | 3,555m | 2:06.5 | 173 | 893 | 23 | 150 |
| 1:00:00.0 | 3,517m | 2:07.9 | 167 | 875 | 23 | 149 |
| 1:15:00.0 | 3,498m | 2:08.6 | 164 | 865 | 23 | 147 |
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Workout Graph
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