Sean Cudmore 1:00:00 row
15,365m
Meters
1:00:00.0
Time
1:57.1
Pace
1046
Calories
166
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 1518 |
| Drag Factor | 135 |
January 28, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,365m | 1:57.1 | 218 | 1049 | 25 | 166 |
| 12:00.0 | 3,100m | 1:56.1 | 223 | 1069 | 26 | 161 |
| 24:00.0 | 3,074m | 1:57.1 | 218 | 1049 | 25 | 165 |
| 36:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 25 | 167 |
| 48:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 25 | 167 |
| 1:00:00.0 | 3,089m | 1:56.5 | 221 | 1060 | 26 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
For all but the last 5mins I was only using the display that shows the force curve graph ... seems like a good approach to take. During the last 5mins I glanced over at my iPad to see that I wouldn't quite get below a 1:57 split. I like not knowing, though. :-)