Sean Cudmore 30:01 row
7,534m
Meters
30:01.2
Time
1:59.5
Pace
502
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 138 |
March 02, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 7,534m | 1:59.5 | 205 | 1005 | 24 | 157 |
| 12:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 24 | 155 |
| 24:00.0 | 2,999m | 2:00.0 | 202 | 996 | 24 | 159 |
| 30:01.2 | 1,486m | 2:01.5 | 195 | 971 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.