Sean Cudmore 45:00 row
11,015m
Meters
45:00.9
Time
2:02.6
Pace
715
Calories
156
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 1103 |
| Drag Factor | 140 |
March 19, 2021 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.9 | 11,015m | 2:02.6 | 190 | 953 | 24 | 156 |
| 18:00.0 | 4,427m | 2:01.9 | 193 | 963 | 25 | 155 |
| 36:00.0 | 4,384m | 2:03.1 | 187 | 944 | 24 | 158 |
| 45:00.9 | 2,205m | 2:02.6 | 190 | 952 | 25 |
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