Sean Cudmore 45:01 row
11,237m
Meters
45:01.4
Time
2:00.2
Pace
743
Calories
153
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 1100 |
| Drag Factor | 140 |
March 30, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.4 | 11,237m | 2:00.2 | 202 | 993 | 24 | 153 |
| 18:00.0 | 4,487m | 2:00.3 | 201 | 991 | 24 | 150 |
| 36:00.0 | 4,471m | 2:00.7 | 199 | 983 | 24 | 156 |
| 45:01.4 | 2,279m | 1:58.7 | 209 | 1018 | 26 |
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