Sean Cudmore 30:02 row

7,456m

Meters

30:02.1

Time

2:00.8

Pace

490

Calories

158

Heart Rate

Average Watts198
Calories Per Hour982
Stroke Rate23
Stroke Count710
Drag Factor136

April 30, 2021 18:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:02.1 7,456m 2:00.8 198 982 23 158
12:00.0 2,980m 2:00.8 199 983 24 155
24:00.0 2,978m 2:00.8 198 981 23 161
30:02.1 1,499m 2:00.7 199 983 24

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