Sean Cudmore 30:02 row
7,456m
Meters
30:02.1
Time
2:00.8
Pace
490
Calories
158
Heart Rate
Average Watts | 198 |
---|---|
Calories Per Hour | 982 |
Stroke Rate | 23 |
Stroke Count | 710 |
Drag Factor | 136 |
April 30, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:02.1 | 7,456m | 2:00.8 | 198 | 982 | 23 | 158 |
12:00.0 | 2,980m | 2:00.8 | 199 | 983 | 24 | 155 |
24:00.0 | 2,978m | 2:00.8 | 198 | 981 | 23 | 161 |
30:02.1 | 1,499m | 2:00.7 | 199 | 983 | 24 |
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Workout Graph
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