Sean Cudmore 45:00 row
11,217m
Meters
45:00.0
Time
2:00.3
Pace
741
Calories
157
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 1057 |
| Drag Factor | 142 |
May 21, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,217m | 2:00.3 | 201 | 990 | 23 | 157 |
| 9:00.0 | 2,247m | 2:00.1 | 202 | 994 | 24 | 152 |
| 18:00.0 | 2,242m | 2:00.4 | 200 | 989 | 23 | 149 |
| 27:00.0 | 2,241m | 2:00.4 | 200 | 988 | 23 | 160 |
| 36:00.0 | 2,231m | 2:01.0 | 197 | 979 | 23 | 161 |
| 45:00.0 | 2,256m | 1:59.6 | 204 | 1002 | 24 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.