Sean Cudmore 45:00 row
10,495m
Meters
45:00.0
Time
2:08.6
Pace
648
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 986 |
| Drag Factor | 131 |
October 27, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,495m | 2:08.6 | 164 | 865 | 21 | 135 |
| 9:00.0 | 2,126m | 2:06.9 | 171 | 888 | 23 | 128 |
| 18:00.0 | 2,122m | 2:07.2 | 170 | 884 | 22 | 135 |
| 27:00.0 | 2,095m | 2:08.8 | 164 | 862 | 22 | 137 |
| 36:00.0 | 2,077m | 2:09.9 | 159 | 848 | 21 | 139 |
| 45:00.0 | 2,076m | 2:10.0 | 159 | 847 | 21 | 140 |
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Workout Graph
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