Sean Cudmore 1:30:00 row
21,300m
Meters
1:30:00.0
Time
2:06.7
Pace
1334
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 1846 |
| Drag Factor | 133 |
December 04, 2021 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,300m | 2:06.7 | 172 | 891 | 20 | 145 |
| 18:00.0 | 4,323m | 2:04.9 | 180 | 918 | 20 | 140 |
| 36:00.0 | 4,263m | 2:06.6 | 172 | 892 | 20 | 147 |
| 54:00.0 | 4,239m | 2:07.3 | 169 | 882 | 20 | 146 |
| 1:12:00.0 | 4,236m | 2:07.4 | 169 | 881 | 21 | 148 |
| 1:30:00.0 | 4,239m | 2:07.3 | 169 | 882 | 21 | 147 |
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Workout Graph
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