Sean Cudmore 40:01 row
10,305m
Meters
40:01.4
Time
1:56.5
Pace
706
Calories
160
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
| Drag Factor | 131 |
December 22, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.4 | 10,305m | 1:56.5 | 221 | 1061 | 25 | 160 |
| 12:00.0 | 3,085m | 1:56.6 | 220 | 1058 | 25 | 152 |
| 24:00.0 | 3,100m | 1:56.1 | 223 | 1069 | 25 | 162 |
| 36:00.0 | 3,071m | 1:57.2 | 217 | 1047 | 25 | 167 |
| 40:01.4 | 1,049m | 1:55.0 | 230 | 1090 | 26 |
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