Sean Cudmore 1:30:00 row
20,900m
Meters
1:30:00.0
Time
2:09.1
Pace
1287
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 1852 |
| Drag Factor | 132 |
January 09, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,900m | 2:09.1 | 162 | 858 | 20 | 147 |
| 18:00.0 | 4,299m | 2:05.6 | 177 | 907 | 22 | 146 |
| 36:00.0 | 4,223m | 2:07.8 | 167 | 876 | 21 | 148 |
| 54:00.0 | 4,153m | 2:10.0 | 159 | 847 | 20 | 148 |
| 1:12:00.0 | 4,118m | 2:11.1 | 155 | 834 | 20 | 148 |
| 1:30:00.0 | 4,108m | 2:11.4 | 154 | 830 | 20 | 148 |
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Workout Graph
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