Sean Cudmore 30:01 row
7,658m
Meters
30:01.7
Time
1:57.6
Pace
519
Calories
154
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 134 |
February 20, 2022 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.7 | 7,658m | 1:57.6 | 215 | 1039 | 24 | 154 |
| 12:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 23 | 147 |
| 24:00.0 | 3,066m | 1:57.4 | 216 | 1044 | 24 | 162 |
| 30:01.7 | 1,584m | 1:54.1 | 235 | 1109 | 26 |
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