Sean Cudmore 30:00 row
7,827m
Meters
30:00.0
Time
1:54.9
Pace
544
Calories
163
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 135 |
March 03, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,827m | 1:54.9 | 230 | 1092 | 27 | 163 |
| 6:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 27 | 156 |
| 12:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 28 | 162 |
| 18:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 28 | 164 |
| 24:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 28 | 167 |
| 30:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 28 | 166 |
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Workout Graph
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