Sean Cudmore 30:03 row
7,621m
Meters
30:03.0
Time
1:58.2
Pace
513
Calories
163
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 130 |
March 25, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.0 | 7,621m | 1:58.2 | 211 | 1027 | 25 | 163 |
| 12:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 25 | 162 |
| 24:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 25 | 164 |
| 30:03.0 | 1,513m | 1:59.9 | 203 | 997 | 25 |
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Workout Graph
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