Sean Cudmore 30:00 row
7,570m
Meters
30:00.8
Time
1:58.9
Pace
506
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 132 |
June 26, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 7,570m | 1:58.9 | 208 | 1015 | 24 | 152 |
| 12:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 24 | 150 |
| 24:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 24 | 155 |
| 30:00.8 | 1,539m | 1:57.2 | 217 | 1047 | 24 |
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