Sean Cudmore 1:30:00 row
20,579m
Meters
1:30:00.0
Time
2:11.2
Pace
1249
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 1914 |
| Drag Factor | 130 |
August 13, 2022 22:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,579m | 2:11.2 | 155 | 833 | 21 | 147 |
| 18:00.0 | 4,260m | 2:06.7 | 172 | 891 | 23 | 145 |
| 36:00.0 | 4,180m | 2:09.1 | 162 | 858 | 23 | 149 |
| 54:00.0 | 4,064m | 2:12.8 | 149 | 813 | 21 | 147 |
| 1:12:00.0 | 4,041m | 2:13.6 | 147 | 804 | 20 | 147 |
| 1:30:00.0 | 4,034m | 2:13.8 | 146 | 802 | 20 | 149 |
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Workout Graph
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