Sean Cudmore 1:30:00 row
21,566m
Meters
1:30:00.0
Time
2:05.1
Pace
1369
Calories
160
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 1873 |
| Drag Factor | 129 |
September 07, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,566m | 2:05.1 | 178 | 913 | 20 | 160 |
| 18:00.0 | 4,303m | 2:05.4 | 177 | 909 | 21 | 144 |
| 36:00.0 | 4,223m | 2:07.8 | 167 | 876 | 20 | 154 |
| 54:00.0 | 4,282m | 2:06.1 | 175 | 900 | 20 | 157 |
| 1:12:00.0 | 4,329m | 2:04.7 | 180 | 920 | 21 | 166 |
| 1:30:00.0 | 4,430m | 2:01.8 | 193 | 965 | 22 | 180 |
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Workout Graph
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