Sean Cudmore 1:15:00 row
17,988m
Meters
1:15:00.0
Time
2:05.0
Pace
1143
Calories
162
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 1606 |
| Drag Factor | 132 |
November 10, 2022 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,988m | 2:05.0 | 179 | 915 | 21 | 162 |
| 15:00.0 | 3,572m | 2:05.9 | 175 | 902 | 21 | 146 |
| 30:00.0 | 3,476m | 2:09.4 | 161 | 855 | 19 | 149 |
| 45:00.0 | 3,513m | 2:08.0 | 167 | 873 | 20 | 160 |
| 1:00:00.0 | 3,657m | 2:03.0 | 188 | 946 | 22 | 172 |
| 1:15:00.0 | 3,769m | 1:59.3 | 206 | 1007 | 24 | 184 |
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Workout Graph
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