Sean Cudmore 1:30:00 row
20,776m
Meters
1:30:00.0
Time
2:09.9
Pace
1270
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 1952 |
| Drag Factor | 132 |
November 18, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,776m | 2:09.9 | 159 | 848 | 21 | 146 |
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 24 | 140 |
| 20:00.0 | 2,373m | 2:06.4 | 173 | 896 | 22 | 147 |
| 30:00.0 | 2,343m | 2:08.0 | 167 | 873 | 22 | 147 |
| 40:00.0 | 2,315m | 2:09.5 | 161 | 853 | 21 | 147 |
| 50:00.0 | 2,299m | 2:10.4 | 158 | 842 | 21 | 148 |
| 1:00:00.0 | 2,279m | 2:11.6 | 153 | 828 | 21 | 148 |
| 1:10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 21 | 148 |
| 1:20:00.0 | 2,257m | 2:12.9 | 149 | 812 | 22 | 148 |
| 1:30:00.0 | 2,259m | 2:12.8 | 149 | 814 | 21 | 147 |
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Workout Graph
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