Sean Cudmore 1:00:00 row
13,417m
Meters
1:00:00.8
Time
2:14.1
Pace
838
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 131 |
November 25, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.8 | 13,417m | 2:14.1 | 145 | 798 | 19 | 145 |
| 18:00.0 | 4,241m | 2:07.3 | 170 | 883 | 20 | 139 |
| 36:00.0 | 4,222m | 2:07.9 | 167 | 875 | 20 | 148 |
| 54:00.0 | 3,896m | 2:18.6 | 131 | 752 | 19 | 148 |
| 1:00:00.8 | 1,058m | 2:50.5 | 71 | 542 | 18 | 148 |
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Workout Graph
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