Sean Cudmore 1:30:00 row
21,096m
Meters
1:30:00.0
Time
2:07.9
Pace
1310
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 1765 |
| Drag Factor | 130 |
November 30, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,096m | 2:07.9 | 167 | 874 | 19 | 146 |
| 15:00.0 | 3,573m | 2:05.9 | 175 | 902 | 21 | 141 |
| 30:00.0 | 3,564m | 2:06.2 | 174 | 898 | 20 | 148 |
| 45:00.0 | 3,521m | 2:07.8 | 168 | 877 | 19 | 147 |
| 1:00:00.0 | 3,489m | 2:08.9 | 163 | 861 | 20 | 147 |
| 1:15:00.0 | 3,480m | 2:09.3 | 162 | 857 | 19 | 147 |
| 1:30:00.0 | 3,470m | 2:09.6 | 160 | 852 | 19 | 148 |
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Workout Graph
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