Sean Cudmore 1:30:00 row
21,205m
Meters
1:30:00.0
Time
2:07.3
Pace
1323
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 1749 |
| Drag Factor | 131 |
December 03, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,205m | 2:07.3 | 170 | 883 | 19 | 145 |
| 15:00.0 | 3,573m | 2:05.9 | 175 | 902 | 19 | 139 |
| 30:00.0 | 3,570m | 2:06.0 | 175 | 901 | 19 | 145 |
| 45:00.0 | 3,547m | 2:06.8 | 171 | 889 | 20 | 148 |
| 1:00:00.0 | 3,538m | 2:07.1 | 170 | 885 | 20 | 148 |
| 1:15:00.0 | 3,498m | 2:08.6 | 164 | 865 | 20 | 145 |
| 1:30:00.0 | 3,479m | 2:09.3 | 162 | 856 | 19 | 146 |
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Workout Graph
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