Sean Cudmore 1:40:00 row
23,740m
Meters
1:40:00.0
Time
2:06.3
Pace
1492
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 1992 |
| Drag Factor | 133 |
December 04, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 23,740m | 2:06.3 | 173 | 896 | 20 | 144 |
| 20:00.0 | 4,763m | 2:05.9 | 175 | 902 | 20 | 136 |
| 40:00.0 | 4,773m | 2:05.7 | 176 | 906 | 20 | 145 |
| 1:00:00.0 | 4,760m | 2:06.0 | 175 | 901 | 20 | 145 |
| 1:20:00.0 | 4,744m | 2:06.4 | 173 | 895 | 20 | 147 |
| 1:40:00.0 | 4,700m | 2:07.6 | 168 | 878 | 20 | 148 |
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