Sean Cudmore 1:30:00 row
21,403m
Meters
1:30:00.0
Time
2:06.1
Pace
1347
Calories
143
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 1795 |
| Drag Factor | 133 |
December 05, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,403m | 2:06.1 | 174 | 900 | 20 | 143 |
| 15:00.0 | 3,586m | 2:05.4 | 177 | 909 | 20 | 136 |
| 30:00.0 | 3,579m | 2:05.7 | 176 | 906 | 20 | 138 |
| 45:00.0 | 3,586m | 2:05.4 | 177 | 909 | 20 | 146 |
| 1:00:00.0 | 3,569m | 2:06.0 | 175 | 900 | 20 | 147 |
| 1:15:00.0 | 3,549m | 2:06.7 | 172 | 890 | 20 | 147 |
| 1:30:00.0 | 3,533m | 2:07.3 | 169 | 882 | 20 | 148 |
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Workout Graph
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