Sean Cudmore 1:30:00 row
21,387m
Meters
1:30:00.0
Time
2:06.2
Pace
1345
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 1850 |
| Drag Factor | 135 |
December 10, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,387m | 2:06.2 | 174 | 898 | 20 | 146 |
| 15:00.0 | 3,604m | 2:04.8 | 180 | 918 | 21 | 141 |
| 30:00.0 | 3,596m | 2:05.1 | 179 | 914 | 21 | 146 |
| 45:00.0 | 3,553m | 2:06.6 | 172 | 892 | 21 | 147 |
| 1:00:00.0 | 3,549m | 2:06.7 | 172 | 890 | 21 | 148 |
| 1:15:00.0 | 3,556m | 2:06.5 | 173 | 894 | 21 | 150 |
| 1:30:00.0 | 3,530m | 2:07.4 | 169 | 881 | 20 | 149 |
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Workout Graph
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