Sean Cudmore 1:30:00 row
21,343m
Meters
1:30:00.0
Time
2:06.5
Pace
1340
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 1856 |
| Drag Factor | 133 |
December 12, 2022 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,343m | 2:06.5 | 173 | 894 | 20 | 145 |
| 15:00.0 | 3,569m | 2:06.0 | 175 | 900 | 21 | 142 |
| 30:00.0 | 3,581m | 2:05.6 | 176 | 907 | 21 | 144 |
| 45:00.0 | 3,565m | 2:06.2 | 174 | 898 | 21 | 146 |
| 1:00:00.0 | 3,560m | 2:06.4 | 173 | 896 | 20 | 145 |
| 1:15:00.0 | 3,544m | 2:06.9 | 171 | 888 | 20 | 148 |
| 1:30:00.0 | 3,523m | 2:07.7 | 168 | 878 | 20 | 148 |
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Workout Graph
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